Workshops

July 13, 2016 / 2:00pm – 4:00pm / Fee: $25.00
Kids yoga workshop with Sarah

This workshop is for kids of all ages. Weather permitting we will do an outdoor practice, partner yoga and play movement games. The head inside to learn about meditation and create spiritual crafts they will get to take home.


July 17, 2016 / 1:00pm – 3:00pm / Fee: $35.00

Handstand and arm balancing workshop with Mark Dunlop

Examine the principles of alignment in arm balances, building towards familiar poses like crow and side crow and laying the foundation for more advanced balance techniques such as Handstand and scorpion.

Finding your focus and balance with inversions will raise your spirit to new heights leaving you feeling weightless and powerful!


August 24, 2016 / 2:00pm – 4:00pm / Fee: $25.00
Kids yoga workshop with Sarah

This workshop is for kids of all ages. Weather permitting we will do an outdoor practice, partner yoga and play movement games. The head inside to learn about meditation and create spiritual crafts they will get to take home.