Here’s what people have been saying about Caledonia Hot Yoga!
Did my first Hot Yoga class last night… I suffer from chronic pain due to Rheumatoid Arthritis caused from Lupus. I once was a very active/fit person, but for the past several years have struggled to find a form of physical activity that would not cause pain. I not only found that, but one that really helps ease the pain of my RA . I came home from my first class absolutely euphoric, and nearly 24 hours later I’m still feeling the positive effects of last nights class! The instructor was so very knowledgeable and helpful and so easy to follow!
I love that these classes are great for all levels of experience. I’m glad I got an unlimited package and already lost a little weight.
Wonderful space and knowledgeable instructors for all levels!!
Had my first class this morning – liked it! Please offer more daytime classes during the week! It’s much easier to get there while the kids are in school! Looking forward to my next class!
Love having a hot yoga studio in town. I love it so much that hopefully some day time classes during the week will be added (classes from 11-12 or 12-1 would be great). Thank you so much for bringing this to Caledonia.